Description

True Elements Raw Chia Seeds (150 g)

• Calcium rich: Strengthen your bones and muscles with Calcium-rich Chia Seeds
• Heart Health: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
• Diet snacks: Fibre (38g per 100g) not only helps in weight management, but fibre rich chia seeds can also be helpful in improving digestion.
• Immunity Booster: One of the most important nutrient required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
• Low Calories: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
• Contains Prebiotics: Chia seeds is high in fiber which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health